I help mums who feel tired and disconnected to feel physically and mentally fit, find their rhythm, build their network and create a purpose- and joy filled life.

With a background in sociology and a career in the academic world, I found myself burnt out after becoming a mother of two - juggling family life, health issues and my career.

That’s when I dove deep: I reconnected with body-mind-soul practices and trained for two years as a macrobiotic health coach. I learned to make myself a priority, and gave myself time to take care of myself. Now, I feel more energized and balanced, am a better mum and I create an intentional life that energizes and fulfills me. And yes, my kids still walk out the door with mismatched socks :-).

Are you ready to become the LEADer of your life? you can join the program, ask for a private track, or get inspired guidance in your inbox — I’m here for you.